Thursday, September 10, 2009

The Seven Strides Of Hero Living


Stride 2 - Moment Of Movement

The feeling : "Somewhere inside I feel the glint of more possibility. I hear the loud quiet call into Hero Living. I see there might be a way out of my pain."

The gist : Breath is the ultimate metaphor for more life. Stop breathing and you die. Keep reathing and you move toward new possibilities. Breathing truth into your journey is in and of itslef a heroic act. Look honestly at the facts of your life. Dig deep. Give voice to your emotions. Connect to your body. Dream new dreams. Get visceral, get real, and get it all out on the table. Start with yourself just as you are and the hero inside will sit up and take the lead. You don't have to move much in order to move far.

Monday, September 7, 2009

The Seven Strides Of Hero Living


Stride 1 - Stagnancy And Paralysis

As we await the release of the book HERO LIVING, Seven Strides To Awaken Your Infinite Power, next month, we will preview each of the seven strides. Just to give you a taste! Make sure that you pass this along to everyone you know that could benefit from lessons in Hero Living!

The feeling : " I feel trapped. I feel stuck. I don't want to stay here, but I don't know how to make things better. I don't even know if it's possible."

The gist : Sometimes circumstances have thrown you such repeated, ongoing blows, you need to catch your breath and take a rest. Feeling stuck is normal. But, you don't want to stay trapped in this stride too long because nothing is possible here but impossibility. When you;re ready, turn your stay into a visit and gently begin to move. How? By simply considering that the painful things that have happened to you in life are not, in fact, you. You are not flawed, you are not hopeless, you are not a lost cause and you are not trapped.

Friday, September 4, 2009

Are You The Hero Type?


You may not think you are the “Hero Type”.

You think you are just an average person.
You don’t realize that you are something special.
I’m here to tell you that if you would like to
improve yourself from where you are today,
then yes you are ready to begin the hero living journey. You are the "type".

Being a HERO IS whatever you make it.

The Hero lifestyle is about doing it better. The most important thing is to start.

Now. NOW. Now. Now.
Awaken your hopes and dreams.

I mean the real you.

The hero within that’s waiting to get out.

Forget your circumstances, choose your attitude and accept responsibility.

How do you WANT to see yourself?
You are more than who and what you have imagined.

Things are only impossible until they are not.

That’s Hero Living.

If you need more motivation or information to answer the heroes call, check out HeroLiving dot com

Wednesday, September 2, 2009

Getting To Know Rudy

There doesn't need to be many words to accompany this video. Please check it out and get a glimpse into the world of Rudy Reyes. Enjoy

Welcome To Hero Living Moments

You Have Taken The First Step On The Hero Path

Hero Living is a pragmatic approach of mind, body and soul fitness that empowers you to lead yourself. My personal experience in coaching, training and mentoring has shown me that young and old, male and female all respond to the HERO call.

Some of it must be our leadership style and transparent heart that is the fabric of the Hero Living book and fitness DVDs coming soon.

Simply leadership from the front with compassion for the fallen and the fire to bring the fallen up. Moving forward and IN stride with me, your heroes and the inner hero that YOU possess..The Specifics of the Fitness Plan in My Hero Living is approachable by even the most novice. Please understand, the progression to an Olympic paced workout is there!! With or without equipment.. in 2o minutes... 20 hard minutes!!

Basically with all my years as an older brother, fighter, spec ops teammate, teamleader and now fitness coach, speaker mentor have given me the insight to take you higher.. to help you cultivate and protect your inner fire that burns in the hero heart.....talk to you soon!

Semper Fidelis, RR